*** UPDATE*** I finally got a chance to see this, and I was very impressed. More often, you see ethical and environmental defenses of veganism, so this incredibly powerful health-based approach is a major contribution. My parents watched the film, as well, and my dad in particular was very struck by it, and motivated by the possibility of reducing the number of medications he takes and the other health effects of a plant-based diet.
I'm really looking forward to this film and I thought I'd share the trailer with you, even though it's a bit of a divergence from my normal content.
It's not coming to my city yet, but it may be coming to yours - click here to find out. I don't tend to be very vocal about why I'm vegan, and prefer to explain by cooking excellent food, but I do think that there are important reasons for a plant-based diet, and this film addresses a major one.
Thanks for listening, and as a reward you get my Tom Kha recipe next.
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An account of adventurous and creative vegan cooking, with all the mistakes and serendipitous accidents that happen along the way, out of the kitchen of a vegan foodie.
Wednesday, April 27, 2011
Thursday, April 21, 2011
Lotus, Part I: Baked Lotus Root in a Honey Ginger Glaze
![]() |
| Baked Lotus Root in a Honey-Ginger Glaze |
I love potatoes. It could be that I come from Irish and German stock, both potato-hungry nations, or that I ate lots of delicious variations as a child, or that my plump pre-adolescent self identified somehow with their starchy roundness. Whatever it was, I have always been perfectly happy with a bowl of mashed potatoes as a meal.
Having said that, I'd like to make a case for cooking with a much wider variety of starchy vegetables, for enjoyment, excitement and a more nutritionally diverse diet. Not everyone has access to international produce; it's one thing to be able to find five-spice powder, but an entirely different thing to have to hunt down fresh birds-eye chilies or ripe durian (which, amazingly, I have seen at my local Asian grocery, Sunrise Supermarket, about which you will undoubtedly hear more). However, if you are lucky enough to have someone trying to sell you fresh lotus root, you should definitely take advantage of that. I don't want to ignore the major environmental and economical impact of importing international foods, but as I lean very heavily on local produce, I'm going to save that debate for another day.
| Raw lotus root - unpeeled, peeled, and sliced |
In fact, though it is much more well-known in Asian cuisine, lotus is also indigenous to the American South (though the lotus root I got at Sunrise definitely wasn't locally produced). When collected by locals in the freshwater bayous of Louisiana, lotus seeds are called graines à volers (pronounced grawn-uh-vo-LAY) in Cajun French or more colloquially, "Cajun peanuts," and serve as a convenient summer snack for bayou fisherman and guides, who can harvest the raised pods as they pass by in their boats. Before the Cajuns and Creoles, though, lotus seeds were a dietary staple of the Native Americans of south Louisiana, though unlike their Cajun brethren, they ate the root (technically a rhizome) as well, most often baked.
When selecting lotus root, look for heavy pieces that are a light warm tan color with no soft spots and little discoloration. The pretty holes you see when you cut a cross-section run all the way through the length of the root and dry out easily, so look for ends that aren't too withered as an indication that most of the root will be usable.
In many traditional Asian cuisines lotus root and seeds are used medicinally, and are considered cooling, balancing influences. There may actually be something to that, as the lotus plant "thermoregulates" - heats or cools the air inside its flowers to make a more comfortable environment for pollinating insects.
Lotus root can be used in stir-fry or soups, pan-roasted, pickled, deep fried as chips, and even candied, and I plan to explore all of those options, but I'm going to start with something simple, easy, and impressive: baked lotus root in a honey-ginger glaze.
If you don't do honey (or don't have access to local honey), agave nectar will work just fine. I know a lot of people will disagree with me about this, but I don't think that every vegan should abstain from honey; if you feel strongly that using the bees for food production is inherently wrong, then more power to you, but I am personally very concerned about honeybee populations and live in an area with access to local, ethically produced honey on every corner, so I buy from small beekeepers who keep the bees healthy and out pollinating. Agave is a great substitute, but is a little thinner than honey, so always keep that in mind.
| Grated fresh ginger |
Baked Lotus Root in a Honey-Ginger Glaze
Serves 3-4 as a side dish
2 medium lotus roots
1/3 c. honey or 1/2 c. agave nectar
1 rounded Tbsp. freshly grated ginger
Preheat the oven to 375 and grease a baking sheet. Start by finely grating the ginger - if you keep your fresh ginger in the freezer like I do, it's just fine to grate it while it's frozen. It will seem a little soggy when you gather it up to put in the recipe, but as far as I can tell, that's not an issue.
Peel and slice the lotus root. If there's going to be a delay before you can dress the slices, or if you're making a large batch, keep the slices in a bowl of cold water with some vinegar added to keep the lotus from discoloring.
Remove the slices from the water and dry them briefly to remove excess moisture. In a large bowl, toss the slices with the honey and the grated ginger, making sure to coat them as fully as possible. When you're done, spread them in a single layer on the baking sheet and pour any glaze that remains in your bowl over the pieces.
Bake at 375 for 8-10 minutes, turn them over, and bake another 6-8 minutes. They cool somewhat quickly, so feel free to pull one out and sample for texture (but be careful, because I refuse to assume any liability for burned tongues). When they're done, take them out of the pan quickly, because the honey glaze will glue the slices down if you let them cool in the pan. I also suggest putting some water in the pan to let it soak while it's still warm, for the same reason.
Enjoy!
Friday, April 1, 2011
Magnificent Brussels Sprouts - courtesy of my mom and Julia Child
I don't remember having Brussels sprouts at all as a child, though apparently we did. All I really knew about them was that people didn't seem to like them - every mention of them I'd ever heard treated them as a symbolic of the struggle of parents to make their children eat overcooked, tasteless vegetables. In fact, I heard a story recently about my friend's uncle who, as a child, dropped his unwanted sprouts through a hole in a hollow table leg so that when, decades later, the family had to take the table apart, they found dozens of shriveled Brussels sprouts. I don't remember ever expecting that they were bad - we ate loads of greens and cabbage-type-things - but I just didn't know. So, when I had them for the first time as an adult, they were a revelation.
Admittedly, no one in the world seems to love cabbage as much as I do, but I feel confident that this is objectively tasty. It's based on my mom's recipe, which flavors the sprouts with butter and breadcrumbs, but for the optimal color and texture, I've boiled them briefly then baked/braised à la Julia Child's method from Mastering the Art of French Cooking.
I know this isn't a terribly original approach; one friend insists that pan roasting is the only conceivable way to cook the sprouts, though I think millions of miserable 1950s children would beg to differ. Even a fellow I got to talking to today at a restaurant bar took care to share with me his favorite recipe, which was remarkably like mine, only including Parmesan. Still, in a time when there's no shortage of culinary reinvention, there's a great deal of comfort and enjoyment to be had in the classics. When you're working with something so simple, the real glory is in the execution. The first time I tested this recipe, I put the butter over the breadcrumbs, and forgot to salt and pepper them while they were still naked, and that made all the difference. As usual, a little bit of technique goes a long, long way.
Magnificent Brussels Sprouts
2 lbs loose fresh Brussels sprouts (about 30 medium sprouts, as close in size as possible)
1 cup breadcrumbs
5 Tbsp. Earth Balance, melted
Sea salt
Freshly-cracked black pepper
Bring 7-8 quarts of salted water to a rapid boil. While you wait for it to boil, prep the sprouts. With a small knife, trim the base of the sprout to remove any unappealing-looking bits of stem. Pierce the base of the sprout with the tip of the knife to help the dense base cook more quickly. Remove any yellowish or wilty outer leaves. Rinse and drain in cold water. If you are using local and organic Brussels sprouts, home-grown ones, or any that may have been grown without any kind of anti-pest measure, you may want to soak them for 10 or 15 minutes in salted water to encourage any burrowing insects to extract themselves. After trimming the bases, you'll have some leaves that have fallen off, which you can use. You may want to save them for making veggie broth, but if you'd like to eat them now, you can blanch in the boiling water for a couple of minutes after you pull the sprouts out and eat them with some melted Earth Balance, a little salt and pepper, and even some leftover breadcrumbs. I tend to get peckish while I cook, so it's nice to have a little snack under the guise of preventing waste.
When your water is boiling rapidly, drop in your sprouts. Bring the water back up to a full boil as quickly as possible. Boil ("slowly," according to Julia - I imagine she means letting the water drop to a nice rolling boil rather than a more frantic, rapid boil) uncovered for 6-8 minutes, until almost tender. Remove and drain, then spread out in a single layer, not touching each other, on a clean towel to let them cool. Preheat your oven to 350. Melt the earth balance over medium-low heat on the stove or in the microwave.
When they've cooled and dried enough to handle, cut the sprouts in half lengthwise to get a nice cross-section. Rub some Earth Balance along the bottom of a pan with a cover or oven-safe casserole, whatever will hold your sprouts in a single layer. Place them in the pan with the cut sides up, and sprinkle with salt and pepper. Drizzle melted Earth Balance generously over the sprouts, then sprinkle with bread crumbs into each, trying to make an even layer.
Bake at 350 for about 20 minutes, until the sprouts are tender. Serve immediately.
Labels:
everyday,
fall and winter,
Julia,
original recipe,
side dish
Monday, March 28, 2011
Spicy Egyptian Lentil Soup Good Enough to Serve to 50 People at a Rehearsal Dinner
About a month ago, I was browsing Foodgawker and came across a delicious-looking lentil soup. I have a real love of lentils, and am always looking for new treatments (however, as much as I love them, I will never, never make a 70s-style lentil loaf. Have some respect.), so I was very drawn to this Spicy Egyptian Lentil Soup posted by afarmgirlsdabbles. In the blog post including this recipe, she describes a trip to Egypt to visit her sister, during which she reluctantly tried this soup, a local favorite, and was blown away. She was so impressed that, upon returning stateside, she recreated a soup with the rich, complex spice that Middle Eastern cuisines are so good at, accented by the bright flavor of lemon.
That very night, I made her soup, and had a similarly enthusiastic reaction. So, when I was called upon to help cook for the rehearsal dinner for the wedding of one of my closest friends, and was told that we were going to do a "Soup Bar" of 5 or 6 different soups to serve about 50 people, I jumped at the chance to include this. We served the soups in mismatched, over-sized coffee mugs with a choice of 4 or 5 different breads and a salad. The soup bar worked beautifully and, though my soup was a little more spicy than I had intended, it went over very well, particularly with the lentil-loving bride.
With the author's permission, here is that spectacular soup. I would add a bit more lemon than she suggests, but as she points out in her post, this soup is all about a "beautifully balanced, earthy, spicy heat" and preserving that balance is key. How much spice and lemon is dependent on the freshness of your spices, how long you simmer, how long you've soaked your lentils, etc., so this is a great opportunity to perfect your taste-and-adjust-spices skills. Just keep in mind that, as always, cumin needs to go at the end, because it will get very bitter if it is cooked for too long. Also, I highly suggest using red lentils. I'm sure the soup would still be delicious with green lentils, but the color and more delicate texture of the red lentils is ideal for this soup.
Also, please visit the original post at her blog to look at her gorgeous pictures of Cairo. I'm such a food+travel voyeur, and before too long, I'll be providing you some culinary travel experiences of my own. If all goes to plan and I get my student visa, I'll be in Scotland beginning in September for a Master's program at the University of Edinburgh, and who knows what exciting interpretations of local cuisine that will yield... seitan haggis? Kidding.
Without further ado,
Spicy Egyptian Lentil Soup
Serves 6-8
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| The original lentil soup as served in Cairo, with a glass of fresh strawberry juice and shawarma. Photo courtesy of afarmgirlsdabbles. |
With the author's permission, here is that spectacular soup. I would add a bit more lemon than she suggests, but as she points out in her post, this soup is all about a "beautifully balanced, earthy, spicy heat" and preserving that balance is key. How much spice and lemon is dependent on the freshness of your spices, how long you simmer, how long you've soaked your lentils, etc., so this is a great opportunity to perfect your taste-and-adjust-spices skills. Just keep in mind that, as always, cumin needs to go at the end, because it will get very bitter if it is cooked for too long. Also, I highly suggest using red lentils. I'm sure the soup would still be delicious with green lentils, but the color and more delicate texture of the red lentils is ideal for this soup.
Also, please visit the original post at her blog to look at her gorgeous pictures of Cairo. I'm such a food+travel voyeur, and before too long, I'll be providing you some culinary travel experiences of my own. If all goes to plan and I get my student visa, I'll be in Scotland beginning in September for a Master's program at the University of Edinburgh, and who knows what exciting interpretations of local cuisine that will yield... seitan haggis? Kidding.
Without further ado,
Spicy Egyptian Lentil Soup
Serves 6-8
2 Tbsp. extra-virgin olive oil
1 onion, diced into 1/4" pieces
4 garlic cloves, minced
1 large celery rib, diced into 1/4" pieces
1 large carrot, diced into 1/4" pieces
1 large baking potato, peeled and diced into 1/2" pieces
1-1/4 c. lentils (red or green)
2 qts. vegetable broth
2 tsp. ground cumin
1/2 tsp. cayenne pepper
1/4 tsp. turmeric
2 Tbsp. freshly squeezed lemon juice, plus additional lemon slices to serve alongside finished soup
salt and freshly ground pepper, to taste
1 onion, diced into 1/4" pieces
4 garlic cloves, minced
1 large celery rib, diced into 1/4" pieces
1 large carrot, diced into 1/4" pieces
1 large baking potato, peeled and diced into 1/2" pieces
1-1/4 c. lentils (red or green)
2 qts. vegetable broth
2 tsp. ground cumin
1/2 tsp. cayenne pepper
1/4 tsp. turmeric
2 Tbsp. freshly squeezed lemon juice, plus additional lemon slices to serve alongside finished soup
salt and freshly ground pepper, to taste
Over medium-high heat, in a large saucepan or small stockpot, heat the oil. Add the onion and garlic and cook until fragrant, about 2 or 3 minutes. Add the celery and carrot and cook for another 5 minutes. Add the potato, lentils, and vegetable broth. Bring to a boil, then cover and simmer until all the vegetables are very tender. This should take 40 to 50 minutes.
Puree the soup in batches, using a blender, and return it back to the pot. Or blend carefully right in the pot with an immersion blender. Add the cumin, cayenne pepper, turmeric, and lemon juice. Season with salt and pepper. I'm not known for adding much salt to my food, but I found myself adding more than I thought I would to boost the flavors. Just add a bit at a time, tasting after each addition.
Serve the soup hot with slices of fresh lemon on the side. Some warm fresh pocket bread would also be good with this meal.
Again, thanks so much to afarmgirldabbles for the use of her recipe and picture! Visit her site for more great recipes.
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Labels:
appetizer,
entertaining,
international,
side dish
Sunday, March 20, 2011
"Easy Like Sunday Morning" Vegan Carrot Cake Pancakes
There's kind of a funny story behind these pancakes. I was over at a friend's house, and she wanted a quick and easy dinner, so she decided to make pancakes. She sent her husband to the store for ingredients, and I begged him to pick up some carrots for me to snack on as well because I just didn't think I could take all that sugar. When he got back, my friend started joking around about how to use the carrots... and suddenly exclaimed, "can you make CARROT CAKE PANCAKES?"
As it turns out, I can.
That night, we looked in to plain vegan pancake recipes on line, and then I added spices, shredded carrot, and raisins, and what we came up with was pretty great. When I tried to recreate them at home, however, the incredible 6 tablespoons (!) of baking powder that the original recipe had required suddenly became a big problem. After several iterations, and a great deal of tweaking, here is my final recipe: perfected today, on one of the first sunny, temperate Sundays of the season, hence the name. A lot of the magic is in the technique; because the rising depends on the baking powder, so keeping those nice little bubbles intact is key. Read on...
"Easy Like Sunday Morning" Vegan Carrot Cake Pancakes
Dry Ingredients
3 c. flour
3/4 tsp. salt
3 Tbsp. baking powder
6 Tbsp. sugar
3 tsp. cinnamon
1 tsp. nutmeg
Wet Ingredients
3 c. soymilk (plain, original, or vanilla, depending on how much extra sweetness you want. I work with plain, myself, but if you only had vanilla, you could decrease the granulated sugar a bit to adjust for it)
6 Tbsp. oil
2 tsp. vanilla
1 c. golden raisins, rinsed to remove bits and stems, then soaked in hot water to soften them
2 c. grated carrot, drained
Combine all the dry ingredients thoroughly with your hands, making sure to break up the little clumps that baking powder tends to form. Set aside.
In a large bowl, whisk the vanilla into the soy milk, then do the same with the oil. When they're thoroughly mixed, fold in the carrot and raisins, combining well.
Preheat a pan to medium/medium high or a skillet to 375ish. If that seems too hot as you make your first pancake, go ahead and adjust to what you think is best.
Make a well in the center of the dry ingredients, then pour the wet ingredients into the well. Firmly and quickly fold the wet ingredients into the dry, using as few strokes as possible, but combining thoroughly. You should be able to do this rather quickly, and if there are a few little bumps, don't worry about it. Over-mixing will break up the bubbles formed by the baking powder and make your pancakes too dense and flat.
When your pan is preheated, spray with canola oil. The batter will be thick and a bit clumpy, so it will be tempting to spread it to get it into a better pancake shape, but don't (I made this mistake a couple of times before I figured it out). Far better to try to control shape and thickness while pouring, again so you don't destroy the rise.
Cook until the edges are beginning to firm and the bubbles in the center of the pancake pop and the batter doesn't refill the hole (awkward to say; great way to judge pancake done-ness). Flip gently and cook for a couple of minutes until golden brown.
They will be a little more dense than normal because of the carrot and raisin, but they should have a good texture and rise. Cut open the first one and make sure it's done in the middle, and adjust your cooking time if needed. Serve with syrup, cashew cream, jam, agave nectar, or whatever strikes your fancy.
Enjoy!
P.S. I think you're going to get a book review soon, because I went to McKay's today (locals, you know what I'm talkin' 'bout) and bought a cookbook and a bunch of memoirs and essay collections by food writers, including Ruth Reichl, Calvin Trillin, Judith Jones, and Edna Lewis. Am Super Excited.
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Labels:
brunch,
everyday,
original recipe
Wednesday, March 2, 2011
Roasted Eggplant, Portobello and Kale Lasagna with Tofu Ricotta, Vegan Bechamel and Chunky Tomato Sauce
For millions of people, lasagna evokes home, comfort, and indulgence. Those are not qualities particularly identified with vegan cooking, but they are root of why I, and many people, love to cook and eat.
I am, actually, not one of the lasagna people - I don't remember having had it growing up, and I didn't like it very much the few times I had at a friend's house or wherever. So when Melody from Hollywood the Write Way told me that it was one of her favorite foods, I decided that I would take on the challenge of making a lasagna I did like.
As I've planned this recipe, I realized one great thing about lasagna, namely its flexibility. You can use any vegetables you have available, whatever is seasonal, whatever is in the fridge. You can do just a tomato sauce, a béchamel, both, or even a creamy tomato sauce. The basic requirement is lasagna noodles, and you can just go from there.
My choices for this lasagna were roasted eggplant and portobello with sautéed kale, a chunky tomato sauce, a tofu ricotta and a béchamel sauce. Mine is a somewhat complicated recipe (I'm just glad I didn't try to make the pasta from scratch like I had originally planned), but don't worry, this could be so much simpler. The ricotta is a snap to make, and the sauce is actually pretty easy to do from scratch, though you could certainly use store-bought sauce and just heat it up. From there, you could save a lot of time by using veggies that don't require any prep other then slicing. Also, you can make it ahead and bake it whenever you need to, so you have a hot, gourmet dinner with only the baking time... not so shabby, eh?
Roasted Eggplant, Portobello and Kale Lasagna
For tomato sauce:
1 large (28-30oz) can of diced tomatoes, or whatever consistency you like the best. If you want lots of sauce (not me! I just like it as a filling), then you may want as much as twice this much tomato, and adjust other ingredients to taste.
2 medium shallots
4 med. cloves of garlic
1 Tbsp. tomato paste or more to taste (optional - it will make the sauce richer, and will help if you want to make a lot of sauce)
1 large sprig of fresh basil
Fresh or dried oregano
Olive oil
Balsamic vinegar
Salt and pepper
For the béchamel:
5 Tbsp. Earth Balance vegan margarine
3 Tbsp. flour
3 c. coconut milk, heated
1 large shallot
1 bay leaf
1 tsp. salt
1/8 tsp. white pepper
1/8 tsp. nutmeg
For the tofu ricotta:
1 lb. firm silken tofu (aseptic will work the best - the kind that comes in the vacuum-sealed boxes; it has a different texture)
1/4 c. basil chiffonade
1/4 c. green onion
3 cloves of garlic, minced
2 tsp. tahini
1 tsp. sea salt
1/4 tsp black pepper
Other ingredients:
1 package lasagna noodles
1 large eggplant, or 3-4 Japanese or Chinese eggplants, if you can get your hands on them
2 large portobello caps
1 bunch of kale
2 cloves garlic
First, clean the mushrooms with a clean cloth or a mushroom brush. Don't wash mushrooms; they'll just absorb the water and lose flavor. When they're clean, slice them thinly to create nice mushroom cross-sections. Grease a cookie sheet and lay the slices of the mushroom in a single layer. Sprinkle with salt and pepper, then roast at 400 for 7-10 minutes, until aromatic and tender. Transfer to a bowl, cover and set aside.
Next, wash your eggplant(s). If you're using a large eggplant, slice it in half down the middle, and then slice each half in pieces about 1/8 inch thick. If you're using the Japanese or Chinese eggplants, just cut diagonally into medallions. In a large colander, place a layer of eggplant pieces, then sprinkle a layer of salt over them. Be thorough; the salt is going to be washed off, so it won't affect the flavor. Repeat with the rest of the pieces, making sure that every layer has been salted well. Put the colander in the sink or over a bowl, somewhere that it can drain. The eggplant will shed water and, more importantly, some of the bitterness they have. Heirloom and any non-commercial eggplants tend to be more bitter, so this is all the more important. Some recipes may not list it, but you should always sweat eggplant.
While the eggplants are sweating and the mushrooms are roasting, prepare the tofu ricotta. Crumble tofu in a bowl, add the rest of the ingredients, and combine until the mixture resembles ricotta, mashing with your hands or a fork. It should be pretty flavorful, so if it isn't, add more ingredients as needed. It will taste milder when cooked in the lasagna. Cover and refrigerate until needed.
Somewhere in this time range, you'll want to start your tomato sauce. Finely chop the 4 cloves of garlic and thinly slice the shallots. In a large saucepan, heat some olive oil to medium. When the oil is hot, add the garlic and shallots, and cook until translucent. Add tomatoes and stir in tomato paste, mixing thoroughly. Chiffonade the basil (make a stack of leaves, roll them up like a cigarette, and slice them thinly on the diagonal), then add to the sauce. Add oregano, salt and pepper to taste. Let the sauce simmer for 20 or 30 minutes, drizzle in some olive oil and mix thoroughly, then reduce and let it sit at low, stirring occasionally, until you need it.
After about 10-15 minutes of sweating, rinse the eggplant thoroughly. Roast in the same way you roasted the mushrooms, in a single layer on a greased cookie sheet, sprinkled with salt and pepper, for 7-10 minutes at 400. When they are finished, transfer to a bowl, cover, and set aside.
While the eggplant is roasting, prep your kale. Wash and drain it, then piece by piece, fold in half along the stalk, then cut off the stalk from top to bottom. Pull the kale into pieces about 1-2 inches across. Chop 2 cloves of fresh garlic. Heat a large pan with a little bit of oil to about medium. When hot, sauté the garlic for about a minute, then add the kale, mixing so that it cooks evenly. Just before it's done, which will only take 2-3 minutes, drizzle a little bit (2 Tbsp.-ish) of balsamic vinegar into the pan and mix. This will give the kale a nice touch of tang and will blend nicely with your other ingredients. When kale is fully wilted, remove to a bowl and cover.
Now, fill a large stockpot with plenty of salted water to boil the lasagna noodles. Turn it on high and, while you're waiting for it to boil, begin your béchamel sauce. The béchamel is the most needy of all the elements of the lasagna, so set out the ingredients first (Earth Balance, finely-chopped shallots, flour, warm coconut milk, salt, pepper, nutmeg, bay leaf) so that you won't have to stop whisking the sauce. First, melt the Earth Balance in a saucepan at about medium. When it has melted, add the shallot and cook for about 1 minute. Add the flour, sprinkling in a little at a time and whisking constantly. When the flour's all in and fully blended with the Earth Balance into a roux (it will puff; whisk vigorously), cook for about 3 minutes, whisking consistently to keep it from burning. The flour needs to cook to take on a nutty, toasty taste rather than a doughy raw-flour taste. After 3-ish minutes, add the warmed coconut milk in a stream, whisking to mix thoroughly. Add the bay leaf and bring to a boil over medium-high, whisking constantly, then reduce and simmer, for about 10-15 minutes, whisking occasionally to keep it smooth and prevent it from scalding. Whisk in salt, pepper and nutmeg. At this point the sauce should cling thickly to a spoon; if it isn't, you can use cornstarch or arrowroot to thicken it by pulling out a small cup of the sauce and adding the starch, whisking it together thoroughly, then adding it back and mixing it with the whole, letting it cook and thicken. When the béchamel is done, leave it on low and stir occasionally to prevent it from developing a skin until you're ready to use it.
When the pasta water has begun to boil robustly, add the strips of pasta one at a time, alternating to keep them from sticking together. Bring back to a boil, stirring occasionally with a slotted spoon to prevent sticking, but you don't want to disturb the boil too much. When they are almost done (fully flexible but not fully tender to the bite), pull them out, because they're going to get to cook more in the oven. Drain and lay out on an oiled tray so they don't stick together as they cool. Be careful with your hands, the large pieces of pasta hold heat much more so than spaghetti.
Oil a large casserole dish, and put some of the tomato sauce or béchamel in the bottom. I used the béchamel, but for me it seemed to act like glue, so I might try the tomato sauce. Either way, coat the bottom with the sauce and layer lasagna noodles on top of it. If you used the tomato sauce in the base, pour some of the béchamel onto the pasta. If not, leave it plain, then layer all your kale over it and place the portobello on top of the kale. Cover with a layer of pasta. Layer slices of eggplant, then generously cover with the tomato sauce. Cover with a layer of pasta, then add the tofu ricotta, spreading evenly. Cover with pasta, then pour the rest of the béchamel over the top. Cover with aluminum foil and bake for about 30 minutes at 350. Uncover, then bake for another 20-30 minutes, until the top is golden.
When the lasagna is done baking, let it sit for about 15 minutes, then cut and serve.
Labels:
entree,
everyday,
fall and winter,
original recipe
Tuesday, March 1, 2011
Breaking News: The Vegan Home Chef guest blogs at Hollywood the Write Way
Yes, you heard right! I'm writing a 3-day series of guest blogs for Hollywood the Write Way about vegan living and eating, including a brand-new recipe for Roasted Eggplant and Portobello Lasagna. The first blog went up today, and tomorrow the lasagna recipe will be posted on both her blog and mine, then the final post will follow the next day at www.hollywoodthewriteway.com. I would have let you know sooner, but I've been at work all day and just returned to internet access. I hope you all enjoy it all, particularly the lasagna!
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